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Choose your Program
Being healthy isn't selfish, it's necessary!
Programs are packaged for women, students, and individuals of all ages. Whether you take part in fitness classes or not, there is a Health Program tailored just for you. Students can participate in our Student Wellbeing Challenge, and we offer specialized programs for women, including those experiencing pre-menopause and menopause. Contact me to find out more!
This is your chance to lose weight, get back in shape and feel great in just 3 weeks. More importantly, get in shape or lose unwanted weight safely while learning how to keep it off forever.
Let us help you find your way. Participate in our variety of fitness classes or sign up for career or health coaching sessions.
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